Find my next thing

What are you stuck on right now?

Do not diagnose your whole life. Pick the sentence that feels closest and we’ll narrow the shelf for you.

1 / 3

Which kind of stuck is it?

Real-life problemsPlain EnglishPrintable PDFsZero judgement

The workbook shelf

Shop by the thing that’s happening.

Every workbook tackles one specific knot. Four are available to download today, with the rest of the growing shelf coming soon.

Cover of The Overwhelm Rescue Bundle

The best-value place to start

The Overwhelm Rescue Bundle

Three practical workbooks for the days when everything feels urgent, your energy is low or the original plan has completely disappeared.

  • The Overwhelm Sort-Out
  • The Low-Energy Day Plan
  • The Day Got Derailed Reset
£17.99instead of £25.97 separately
Get the three-workbook bundle

Secure checkout through Payhip · Instant PDF access

Free: one next thing now

Turn the mental tab into one sentence.

No account. No email gate. Nothing saved.

Can you act on it yourself today?

Can’t find the exact thing?

Request the workbook nobody has made yet.

Oddly specific is useful here. Tell us the moment you’re stuck in—not what you think the workbook should be called.

This opens a prepared email to Next Thing First. Sending it does not add you to a mailing list.

For people supporting other people

Need copies for clients, learners or a team?

Professional and organisation licences are being prepared. Personal-use purchases cannot be copied for multiple clients.

Ask about professional use